Skip to Content

Community Resources

Printable Resources

Community Resources

Printable Resources

Folder: Resources

Community Resources

Printable Resources

Feelings are feedback!

Aug 24

Written By Emily Carter-Tivendale

Your feelings are valid - they're feedback from your nervous system!

Sometimes we want to ignore or push down our emotions. When we do this, we're missing out on feedback from our nervous system - feedback that alerts us to unmet needs and helps us make decisions.

Emily Carter-Tivendale

Parenting considerations

Family Counselling Services

info@ravenpsychology.ca

@ravenpsychologycochrane

emily@ravenpsychology.ca

Raven Psychology is located in Cochrane, Alberta, on Treaty 7 territory, the traditional lands of the Iyarhe Nakoda of the Chiniki, Bearspaw and Goodstoney First Nations. Treaty 7 is also home to the Tsuut’ina, Niitsitapi peoples of Siksika, Piikani and Kainai First Nations. To learn about the diversity of Indigenous culture in Alberta, visit Indigenous Tourism in Alberta, Indigenous-led organizations, cultural centres, and community initiatives across Alberta, or the Indigenous Artist Market Collective.